I nostri corsi
ORARIO CORSI IN VIGORE DAL 15/09/2025
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:15 - 07:30 | VINYASA YOGA 07.15-8.15 | POWER SCULPT 07.15-8.00 | TRX CIRCUIT MIX 07.15-8.00 | Total Tone 07.15-8.00 | PILATES-BARRE' 07.15-8.00 | ||
| 07:30 - 07:45 | |||||||
| 07:45 - 08:00 | |||||||
| 08:00 - 08:15 | |||||||
| 10:00 - 10:15 | Circuit Training 10.00-10.45 | Pilates 10.00-10.45 | G.A.G. 10.00-10.30 | Cardio Tone 10.00-10.45 | Postural 10.00-10.45 | ||
| 10:15 - 10:30 | Jolly Masterclass 10.15-11.00 | ||||||
| 10:30 - 10:45 | Postural Mix 10.30-11.15 | Jolly Masterclass 10:30-11:15 | |||||
| 10:45 - 11:00 | Postural Mix 10.45-11.30 | Total Tone 10.45-11.30 | Pilates Props 10.45-11.30 | Total Tone 10.45–11.30 | |||
| 11:00 - 11:15 | Jolly Masterclass 11.00-11.45 | ||||||
| 11:15 - 11:30 | Jolly Masterclass 11.15-12.00 | ||||||
| 11:30 - 11:45 | |||||||
| 11:45 - 12:00 | Jolly Masterclass 11.45-12.30 | ||||||
| 12:00 - 12:15 | |||||||
| 12:15 - 12:30 | |||||||
| 13:00 - 13:15 | Total Tone + Stretching 13.00-14.00 | Pilates Props 13.00-13.45 | Circuit Training 13.00-13.45 | FITBALL TONE MIX 13.00-13.45 | TRX CIRCUIT MIX 13.00-14:00 | ||
| 13:15 - 13:30 | |||||||
| 13:30 - 13:45 | |||||||
| 13:45 - 14:00 | |||||||
| 16:00 - 16:15 | ZUMBA 16.00-16.45 | ||||||
| 16:15 - 16:30 | Pilates 16.15-17.00 | ||||||
| 16:30 - 16:45 | |||||||
| 16:45 - 17:00 | YOGA DINAMICO 16.45-17.30 | ||||||
| 17:00 - 17:15 | AERO TONE 17.00-17.45 | ||||||
| 17:15 - 17:30 | |||||||
| 17:30 - 17:45 | |||||||
| 18:15 - 18:30 | FITBALL TONE MIX 18.15-19:00 | Pilates Props 18.15-19:00 | |||||
| 18:30 - 18:45 | TRX CIRCUIT MIX 18.30-19.15 | YOGA FLOW 18.30-19.15 | PUMP 18.30-19.15 | ||||
| 18:45 - 19:00 | |||||||
| 19:00 - 19:15 | CARDIO STEP 19:00-19:45 | BARRE' TONE 19:00-19:45 | |||||
| 19:15 - 19:30 | PUMP 19.15-20.00 | Cardio Tone 19.15-20.00 | FLOOR FLOW 19.15-20.00 | ||||
| 19:30 - 19:45 | |||||||
| 19:45 - 20:00 | Flexabiliity 19.45-20.30 | HATHA YOGA 19.50-21.05 | |||||
| 20:00 - 20:15 | Extreme Training 20.00-20.45 | TRX CIRCUIT MIX 20.00-20.45 | TRX CIRCUIT MIX 20.00-20.45 | ||||
| 20:15 - 20:30 | |||||||
| 20:30 - 20:45 | Total Tone 20.30-21.15 | ||||||
| 20:45 - 21:00 | FIT BOXE 20.45-21.15 | ||||||
| 21:00 - 21:15 | |||||||
| 21:15 - 21:30 | Mad Swing 21.15-22.15 | Mad Swing 21.15-22.15 | Mad Swing 21.15-22.15 | ||||
| 21:30 - 21:45 | |||||||
| 21:45 - 22:00 | |||||||
| 22:00 - 22:15 |
Monday
-
VINYASA YOGA07:15 - 08:15
-
Circuit Training10:00 - 10:45
-
Postural Mix10:45 - 11:30
-
Total Tone + Stretching13:00 - 14:00
-
Pilates16:15 - 17:00
-
AERO TONE17:00 - 17:45
-
TRX CIRCUIT MIX18:30 - 19:15
-
PUMP19:15 - 20:00
-
Extreme Training20:00 - 20:45
-
FIT BOXE20:45 - 21:15
-
Mad Swing21:15 - 22:15
Tuesday
-
POWER SCULPT07:15 - 08:00
-
Pilates10:00 - 10:45
-
Total Tone10:45 - 11:30
-
Pilates Props13:00 - 13:45
-
FITBALL TONE MIX18:15 - 19:00
-
CARDIO STEP19:00 - 19:45
-
Flexabiliity19:45 - 20:30
-
Total Tone20:30 - 21:15
-
Mad Swing21:15 - 22:15
Wednesday
-
TRX CIRCUIT MIX07:15 - 08:00
-
G.A.G.10:00 - 10:30
-
Postural Mix10:30 - 11:15
-
Circuit Training13:00 - 13:45
-
YOGA FLOW18:30 - 19:15
-
Cardio Tone19:15 - 20:00
-
TRX CIRCUIT MIX20:00 - 20:45
-
Mad Swing21:15 - 22:15
Thursday
-
Total Tone07:15 - 08:00
-
Cardio Tone10:00 - 10:45
-
Pilates Props10:45 - 11:30
-
FITBALL TONE MIX13:00 - 13:45
-
ZUMBA16:00 - 16:45
-
YOGA DINAMICO16:45 - 17:30
-
PUMP18:30 - 19:15
-
FLOOR FLOW19:15 - 20:00
-
TRX CIRCUIT MIX20:00 - 20:45
Friday
-
PILATES-BARRE'07:15 - 08:00
-
Postural10:00 - 10:45
-
Total Tone10:45 - 11:30
-
TRX CIRCUIT MIX13:00 - 14:00
-
Pilates Props18:15 - 19:00
-
BARRE' TONE19:00 - 19:45
-
HATHA YOGA19:50 - 21:05
Saturday
-
Jolly Masterclass10:15 - 11:00
-
Jolly Masterclass11:00 - 11:45
-
Jolly Masterclass11:45 - 12:30
Sunday
-
Jolly Masterclass10:30 - 11:15
-
Jolly Masterclass11:15 - 12:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 19:00 - 19:15 | FIT & DANCE 19.00-19.30 | ||||||
| 19:15 - 19:30 | Mad Swing 19.15-20.15 | Mad Swing 19.15-20.15 | Bachata e Salsa Liv Primi passi - corso extra abb. 19.15-20.15 | ||||
| 19:30 - 19:45 | SCULPT & DANCE 19.30-20.00 | ||||||
| 19:45 - 20:00 | |||||||
| 20:00 - 20:15 | STRETCH & DANCE 20.00-20.30 | ||||||
| 20:15 - 20:30 | Mad Swing 20.15-21.15 | Mad Swing 20.15-21.15 | Bachata & Salsa Interm. Liv. 2/3 - corso extra abb 20.15-21.15 | ||||
| 20:30 - 20:45 | Mad Swing 20.30-21.15 | ||||||
| 20:45 - 21:00 | |||||||
| 21:00 - 21:15 | |||||||
| 21:15 - 21:30 | Bachata & Salsa + Rueda de casino Liv. intermedio corso extra abb 21.15-22.15 | ||||||
| 21:30 - 21:45 | |||||||
| 21:45 - 22:00 | |||||||
| 22:00 - 22:15 |
Monday
-
FIT & DANCE19:00 - 19:30
-
SCULPT & DANCE19:30 - 20:00
-
STRETCH & DANCE20:00 - 20:30
-
Mad Swing20:30 - 21:15
Tuesday
-
Mad Swing19:15 - 20:15
-
Mad Swing20:15 - 21:15
Wednesday
-
Mad Swing19:15 - 20:15
-
Mad Swing20:15 - 21:15
Thursday
-
Bachata e Salsa Liv Primi passi - corso extra abb.19:15 - 20:15
-
Bachata & Salsa Interm. Liv. 2/3 - corso extra abb20:15 - 21:15
-
Bachata & Salsa + Rueda de casino Liv. intermedio corso extra abb21:15 - 22:15
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 13:00 - 13:15 | Group Cycling 13.10-13.55 | ||||||
| 13:15 - 13:30 | |||||||
| 13:30 - 13:45 | |||||||
| 13:45 - 14:00 | |||||||
| 18:30 - 18:45 | Group Cycling 18.30-19.30 | Group Cycling 18.30-19.30 | Cyclex 18.30-19.30 | Group Cycling 18.30-19.30 | |||
| 18:45 - 19:00 | |||||||
| 19:00 - 19:15 | |||||||
| 19:15 - 19:30 | |||||||
| 19:30 - 19:45 | Group Cycling 19.30-20.30 | Group Cycling 19.30-20.30 | |||||
| 19:45 - 20:00 | |||||||
| 20:00 - 20:15 | Group Cycling 20.00-21.00 | Cyclex 20.00-21.00 | |||||
| 20:15 - 20:30 | |||||||
| 20:30 - 20:45 | |||||||
| 20:45 - 21:00 |
Monday
-
Group Cycling13:10 - 13:55
-
Group Cycling18:30 - 19:30
-
Group Cycling20:00 - 21:00
Tuesday
-
Group Cycling19:30 - 20:30
Wednesday
-
Group Cycling18:30 - 19:30
-
Cyclex20:00 - 21:00
Thursday
-
Cyclex18:30 - 19:30
-
Group Cycling19:30 - 20:30
Friday
-
Group Cycling18:30 - 19:30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 18:30 - 18:45 | VINYASA YOGA 18:30-19:30 | ||||||
| 18:45 - 19:00 | |||||||
| 19:00 - 19:15 | |||||||
| 19:15 - 19:30 |
Tuesday
-
VINYASA YOGA18:30 - 19:30
No events disponibile!
L20 CORSI
MASSIMIZZA IL TUO POTENZIALE CON UN PERSONAL TRAINER!
Prenotando una consulenza personalizzata, avrai un programma di allenamento su misura,
pensato per ottimizzare i tuoi risultati in base alle tue esigenze. Un personal trainer è la guida ideale per ottenere il massimo. Fissa il tuo appuntamento e inizia il tuo percorso
verso una versione migliore di te!
Personal Trainer
Alexander
Personal Trainer
Matteo
Personal Trainer
Francesco
Personal Trainer
Alssandra
STAFF
Passa a trovarci e prova l’esperienza L20
Il nostro personale ti guiderà alla scoperta dei nostri spazi
e ti illustrerà tutte le promozioni attive.