I nostri corsi
ORARIO CORSI IN VIGORE DAL 15/09/2026
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:15 - 07:30 | VINYASA YOGA 07.15-8.15 | POWER SCULPT 07.15-8.00 | TRX CIRCUIT MIX 07.15-8.00 | PILATES-BARRE' 07.15-8.15 | Total Tone 07.15-8.00 | ||
| 07:30 - 07:45 | |||||||
| 07:45 - 08:00 | |||||||
| 08:00 - 08:15 | |||||||
| 10:00 - 10:15 | INTERVAL TRAINING 10.00-10.45 | MAT PILATES 10.00-10.45 | G.A.G. 10.00-10.45 | Pilates Props 10.00-10.45 | Total Tone 10.00-10.45 | ||
| 10:15 - 10:30 | Jolly Masterclass 10.15-11.00 | ||||||
| 10:30 - 10:45 | Jolly Masterclass 10:30-11:15 | ||||||
| 10:45 - 11:00 | Pilates 10.45-11.30 | Total Tone 10.45-11.30 | Postural Mix 10.45-11.30 | INTERVAL TRAINING 10.45-11.30 | Postural 10.45-11.30 | ||
| 11:00 - 11:15 | Jolly Masterclass 11.00-11.45 | ||||||
| 11:15 - 11:30 | Jolly Masterclass 11.15-12.00 | ||||||
| 11:30 - 11:45 | |||||||
| 11:45 - 12:00 | Jolly Masterclass 11.45-12.30 | ||||||
| 12:00 - 12:15 | |||||||
| 12:15 - 12:30 | |||||||
| 13:00 - 13:15 | Total Tone + Stretching 13.00-14.00 | Pilates Props 13.00-13.45 | Circuit Training 13.00-13.45 | BARRE' TONE 13.00-13.45 | TRX CIRCUIT MIX 13.00-14:00 | ||
| 13:15 - 13:30 | |||||||
| 13:30 - 13:45 | |||||||
| 13:45 - 14:00 | |||||||
| 14:00 - 14:15 | INDOOR CYCLING 14.00-15.00 | ||||||
| 14:15 - 14:30 | |||||||
| 14:30 - 14:45 | |||||||
| 14:45 - 15:00 | |||||||
| 15:30 - 15:45 | ZUMBA 15.30-16.15 | ||||||
| 15:45 - 16:00 | |||||||
| 16:00 - 16:15 | Jolly Masterclass 16.00-16.45 | ||||||
| 16:15 - 16:30 | Pilates 16.15-17.00 | Flexabiliity 16.15-17.00 | |||||
| 16:30 - 16:45 | |||||||
| 16:45 - 17:00 | Jolly Masterclass 16.45-17.30 | ||||||
| 17:00 - 17:15 | AERO TONE 17.00-17.45 | Pilates Props 17.00-17.45 | FITBALL TONE MIX 17.00-17.45 | ||||
| 17:15 - 17:30 | |||||||
| 17:30 - 17:45 | |||||||
| 17:45 - 18:00 | FITBALL TONE MIX 17.45-18.30 | Pilates 17.45-18.30 | |||||
| 18:00 - 18:15 | |||||||
| 18:15 - 18:30 | Pilates Props 18.15-19:00 | ||||||
| 18:30 - 18:45 | TRX CIRCUIT MIX 18.30-19.15 | CARDIO STEP 18.30-19.15 | Total Tone 18.30-19.15 | ||||
| 18:45 - 19:00 | YOGA FLOW 18.45-19.30 | ||||||
| 19:00 - 19:15 | BARRE' TONE 19:00-19:45 | ||||||
| 19:15 - 19:30 | PUMP 19.15-20.00 | FIT BOXE 19.15-20.00 | Pilates 19.15-20.00 | ||||
| 19:30 - 19:45 | Cardio Tone 19.30-20.15 | ||||||
| 19:45 - 20:00 | VINYASA YOGA 19.50-21.05 | ||||||
| 20:00 - 20:15 | Extreme Training 20.00-20.45 | BALANCE 20.00-20.30 | TRX 20.00-20.45 | ||||
| 20:15 - 20:30 | BARRE' FIT 20.15-21.00 | ||||||
| 20:30 - 20:45 | Total Tone 20.30-21.15 | ||||||
| 20:45 - 21:00 | G.A.G. 20.45-21.15 | ||||||
| 21:00 - 21:15 | |||||||
| 21:15 - 21:30 | Mad Swing 21.15-22.15 | Mad Swing 21.25-22.20 | |||||
| 21:30 - 21:45 | |||||||
| 21:45 - 22:00 | |||||||
| 22:00 - 22:15 | |||||||
| 22:15 - 22:30 |
Monday
-
VINYASA YOGA07:15 - 08:15
-
INTERVAL TRAINING10:00 - 10:45
-
Pilates10:45 - 11:30
-
Total Tone + Stretching13:00 - 14:00
-
Pilates16:15 - 17:00
-
AERO TONE17:00 - 17:45
-
TRX CIRCUIT MIX18:30 - 19:15
-
PUMP19:15 - 20:00
-
Extreme Training20:00 - 20:45
-
G.A.G.20:45 - 21:15
-
Mad Swing21:15 - 22:15
Tuesday
-
POWER SCULPT07:15 - 08:00
-
MAT PILATES10:00 - 10:45
-
Total Tone10:45 - 11:30
-
Pilates Props13:00 - 13:45
-
Pilates Props17:00 - 17:45
-
FITBALL TONE MIX17:45 - 18:30
-
CARDIO STEP18:30 - 19:15
-
FIT BOXE19:15 - 20:00
-
BALANCE20:00 - 20:30
-
Total Tone20:30 - 21:15
Wednesday
-
TRX CIRCUIT MIX07:15 - 08:00
-
G.A.G.10:00 - 10:45
-
Postural Mix10:45 - 11:30
-
Circuit Training13:00 - 13:45
-
YOGA FLOW18:45 - 19:30
-
Cardio Tone19:30 - 20:15
-
BARRE' FIT20:15 - 21:00
-
Mad Swing21:25 - 22:20
Thursday
-
PILATES-BARRE'07:15 - 08:15
-
Pilates Props10:00 - 10:45
-
INTERVAL TRAINING10:45 - 11:30
-
BARRE' TONE13:00 - 13:45
-
ZUMBA15:30 - 16:15
-
Flexabiliity16:15 - 17:00
-
FITBALL TONE MIX17:00 - 17:45
-
Pilates17:45 - 18:30
-
Total Tone18:30 - 19:15
-
Pilates19:15 - 20:00
-
TRX20:00 - 20:45
Friday
-
Total Tone07:15 - 08:00
-
Total Tone10:00 - 10:45
-
Postural10:45 - 11:30
-
TRX CIRCUIT MIX13:00 - 14:00
-
Pilates Props18:15 - 19:00
-
BARRE' TONE19:00 - 19:45
-
VINYASA YOGA19:50 - 21:05
Saturday
-
Jolly Masterclass10:15 - 11:00
-
Jolly Masterclass11:00 - 11:45
-
Jolly Masterclass11:45 - 12:30
-
INDOOR CYCLING14:00 - 15:00
-
Jolly Masterclass16:00 - 16:45
-
Jolly Masterclass16:45 - 17:30
Sunday
-
Jolly Masterclass10:30 - 11:15
-
Jolly Masterclass11:15 - 12:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:30 - 07:45 | YOGA DEL RISVEGLIO 07.30-8.30 | ||||||
| 07:45 - 08:00 | |||||||
| 08:00 - 08:15 | |||||||
| 08:15 - 08:30 | |||||||
| 08:45 - 09:00 | PILATES INTERMEDIO 08.45-9.45 | ||||||
| 09:00 - 09:15 | |||||||
| 09:15 - 09:30 | |||||||
| 09:30 - 09:45 | YOGA GENTILE 09.30-10.30 | ||||||
| 09:45 - 10:00 | |||||||
| 10:00 - 10:15 | HATHA YOGA 10.00-11.15 | ||||||
| 10:15 - 10:30 | |||||||
| 10:30 - 10:45 | |||||||
| 10:45 - 11:00 | |||||||
| 11:00 - 11:15 | |||||||
| 12:30 - 12:45 | PILATES DOLCE 12.30-13.30 | ||||||
| 12:45 - 13:00 | |||||||
| 13:00 - 13:15 | PILATES INTERMEDIO 13.00-14.00 | ||||||
| 13:15 - 13:30 | |||||||
| 13:30 - 13:45 | |||||||
| 13:45 - 14:00 | |||||||
| 14:15 - 14:30 | TAI CHI 14.15-15.15 | ||||||
| 14:30 - 14:45 | |||||||
| 14:45 - 15:00 | |||||||
| 15:00 - 15:15 | |||||||
| 17:00 - 17:15 | YOGA STRETCHING 17.00-18.00 | ||||||
| 17:15 - 17:30 | |||||||
| 17:30 - 17:45 | |||||||
| 17:45 - 18:00 | |||||||
| 18:00 - 18:15 | YOGA DINAMICO 18.00-19.00 | FELDENKREIS 18.00-19.00 | |||||
| 18:15 - 18:30 | HIIT 18.15-19.00 | ||||||
| 18:30 - 18:45 | HATHA YOGA 18.30-19.30 | ||||||
| 18:45 - 19:00 | |||||||
| 19:00 - 19:15 | FIT & DANCE 19.00-19.30 | CARDIO SCULPT 19.00-19.45 | |||||
| 19:15 - 19:30 | |||||||
| 19:30 - 19:45 | SCULPT & DANCE 19.30-20.00 | Mad Swing 19.30-20.25 Mad Swing 20.25-21.25 Mad Swing 21.25-22.20 | Mad Swing 19.30-20.25 Mad Swing 20.25-21.25 | ||||
| 19:45 - 20:00 | POWER SCULPT 19.45-20.30 | ||||||
| 20:00 - 20:15 | STRETCH & DANCE 20.00-20.30 | ||||||
| 20:15 - 20:30 | |||||||
| 20:30 - 20:45 | Mad Swing 20.30-21.15 | ||||||
| 20:45 - 21:00 | |||||||
| 21:00 - 21:15 | |||||||
| 21:15 - 21:30 | |||||||
| 21:30 - 21:45 | |||||||
| 21:45 - 22:00 | |||||||
| 22:00 - 22:15 | |||||||
| 22:15 - 22:30 |
Monday
-
YOGA DINAMICO18:00 - 19:00
-
FIT & DANCE19:00 - 19:30
-
SCULPT & DANCE19:30 - 20:00
-
STRETCH & DANCE20:00 - 20:30
-
Mad Swing20:30 - 21:15
Tuesday
-
YOGA GENTILE09:30 - 10:30
-
HATHA YOGA18:30 - 19:30
-
Mad Swing19:30 - 20:25
-
Mad Swing20:25 - 21:25
-
Mad Swing21:25 - 22:20
Wednesday
-
YOGA DEL RISVEGLIO07:30 - 08:30
-
HATHA YOGA10:00 - 11:15
-
PILATES INTERMEDIO13:00 - 14:00
-
TAI CHI14:15 - 15:15
-
YOGA STRETCHING17:00 - 18:00
-
Mad Swing19:30 - 20:25
-
Mad Swing20:25 - 21:25
Thursday
-
PILATES INTERMEDIO08:45 - 09:45
-
HIIT18:15 - 19:00
-
CARDIO SCULPT19:00 - 19:45
-
POWER SCULPT19:45 - 20:30
Friday
-
PILATES DOLCE12:30 - 13:30
-
FELDENKREIS18:00 - 19:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 13:00 - 13:15 | INDOOR CYCLING 13.10-13.55 | INDOOR CYCLING 13.10-14.00 | |||||
| 13:15 - 13:30 | |||||||
| 13:30 - 13:45 | |||||||
| 13:45 - 14:00 | |||||||
| 18:30 - 18:45 | INDOOR CYCLING 18.30-19.30 | INDOOR CYCLING 18.30-19.30 | |||||
| 18:45 - 19:00 | INDOOR CYCLING 18.45-19.45 | INDOOR CYCLING 18.45-19.45 | |||||
| 19:00 - 19:15 | |||||||
| 19:15 - 19:30 | |||||||
| 19:30 - 19:45 | INDOOR CYCLING 19.30-20.30 | ||||||
| 19:45 - 20:00 | |||||||
| 20:00 - 20:15 | INDOOR CYCLING 20.00-21.00 | INDOOR CYCLING 20.00-21.00 | |||||
| 20:15 - 20:30 | |||||||
| 20:30 - 20:45 | |||||||
| 20:45 - 21:00 |
Monday
-
INDOOR CYCLING18:45 - 19:45
-
INDOOR CYCLING20:00 - 21:00
Tuesday
-
INDOOR CYCLING13:10 - 13:55
Wednesday
-
INDOOR CYCLING18:30 - 19:30
-
INDOOR CYCLING19:30 - 20:30
Thursday
-
INDOOR CYCLING13:10 - 14:00
-
INDOOR CYCLING18:45 - 19:45
-
INDOOR CYCLING20:00 - 21:00
Friday
-
INDOOR CYCLING18:30 - 19:30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 08:45 - 09:00 | PILATES INTERMEDIO 08.45-9.45 | ||||||
| 09:00 - 09:15 | |||||||
| 09:15 - 09:30 | |||||||
| 09:30 - 09:45 | |||||||
| 10:00 - 10:15 | HATHA YOGA 10.00-11.15 | ||||||
| 10:15 - 10:30 | |||||||
| 10:30 - 10:45 | |||||||
| 10:45 - 11:00 | |||||||
| 11:00 - 11:15 | |||||||
| 12:30 - 12:45 | PILATES DOLCE 12.30-13.30 | ||||||
| 12:45 - 13:00 | |||||||
| 13:00 - 13:15 | |||||||
| 13:15 - 13:30 | |||||||
| 18:00 - 18:15 | PILATES INTERMEDIO 18.00-19.00 | ||||||
| 18:15 - 18:30 | |||||||
| 18:30 - 18:45 | |||||||
| 18:45 - 19:00 | |||||||
| 19:00 - 19:15 | YOGA POSTURALE 19.00-20.15 | ||||||
| 19:15 - 19:30 | HATHA YOGA 19.15-20.30 | PILATES INTERMEDIO 19.15-20.15 | TAI CHI 19.15-20.15 | ||||
| 19:30 - 19:45 | YOGA POSTURALE 19.30-20.30 | ||||||
| 19:45 - 20:00 | |||||||
| 20:00 - 20:15 | |||||||
| 20:15 - 20:30 | TAI CHI 20.15-21.15 | ||||||
| 20:30 - 20:45 | PILATES INTERMEDIO 20.30-21.30 | ||||||
| 20:45 - 21:00 | |||||||
| 21:00 - 21:15 | |||||||
| 21:15 - 21:30 |
Monday
-
PILATES INTERMEDIO08:45 - 09:45
-
HATHA YOGA10:00 - 11:15
-
PILATES DOLCE12:30 - 13:30
-
HATHA YOGA19:15 - 20:30
-
PILATES INTERMEDIO20:30 - 21:30
Tuesday
-
YOGA POSTURALE19:30 - 20:30
Wednesday
-
YOGA POSTURALE19:00 - 20:15
-
TAI CHI20:15 - 21:15
Thursday
-
PILATES INTERMEDIO18:00 - 19:00
-
PILATES INTERMEDIO19:15 - 20:15
Friday
-
TAI CHI19:15 - 20:15
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